17.Can pills help you lose weight?
There is not, of course, a definitive answer to that question. A certain supplement might help ‘you’ to lose weight but it may be of no help to another person. That person may find a certain pill works for them - but it wouldn’t work for you.
I have heard many stories from people who have found some success with pills such as Honey Garlic and Vinegar tablets, with pills that bind fat and with pills that lower their stress levels and therefore decrease their overeating. If you are suffering from a nutrient deficiency then a supplement of that nutrient could also help.
The main thing to bear in mind is to consider what the cause of your weight gain has been - and to ask yourself whether the supplement is the right answer for you.
Many people hope that a pill will solve the weight problem so that they do not have to change their lifestyle or the ways they act and eat in any way.
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